raw MOMversations

Kelsey, a mother of four and a dedicated speech pathologist, shares invaluable insights into nurturing highly sensitive children. Drawing from her professional expertise and personal experiences, she emphasizes the importance of understanding and respecting each child's unique sensory needs, both at home and in therapeutic settings. Kelsey's deep understanding of sensitivity paints a vivid picture of the emotional world these children inhabit, characterized by intense feelings and heightened awareness.
 
In our conversation with Kelsey, we explore the various behaviors that signal sensitivity in children, from their introspective tendencies to their strong emotional reactions. Through relatable anecdotes, she mirrors the challenges and triumphs faced by parents, offering practical strategies such as establishing consistent routines and implementing small changes to promote resilience in these delicate young minds.
 
Beyond spoken dialogue, Kelsey extends her reach through social media, fostering a supportive community for parents on similar journeys through her Instagram platform, "as the littles grow." Here, connections are forged, and experiences are shared, providing a comforting reminder that parents of sensitive children are never alone. Throughout our interaction, Kelsey serves as both a guide and a companion, offering reassurance and practical guidance in navigating the complexities of parenting highly sensitive children.
 
Key Highlights:
Recognizing Highly Sensitive Children
Understanding and supporting your child's sensitivity
Real-life stories and strategies for daily parenting
Empowering Communication for Sensitive Children
The importance of community and connecting with other parents
 
Resources: 
Kelsey’s Website
Instagram: @as_the_littles_grow
FREE GUIDE Is my Child Highly Sensitive?
 
Connect with Melania & Ally:
Instagram: @rawmomversations
Website: rawmomversations.com
 
For partnership and collaboration inquiries:
Email: rawmomversations@gmail.com 
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

There's something deeply transformative about the journey of childbirth, and Miranda from TheInformedBirth on Instagram joins us to share just how empowering that journey can be. Her evolution from seeking an unmedicated birth to becoming a doula who champions informed decision-making is not just a story—it's a movement. Miranda looks forward to welcoming her fourth child via home birth, her experiences offer a wealth of insights into how, with the right support and knowledge, birth can be a positive and cherished memory!
 
The significance of a birth plan is dissected, not as a rigid script, but as a flexible guide that empowers mothers to make choices aligned with their vision for birth. We tackle the hot-button topics of childbirth interventions, the crucial role of supportive healthcare providers, and the trove of resources at your fingertips—books, blogs, and community support—that arm you with the knowledge you need.
 
We touch on the art of collaborative birth planning and the dynamic of clear communication with healthcare teams. The support roles of partners and doulas are illuminated as we share personal experiences that showcase the incredible importance of having a solid team by your side.
 
From prenatal appointments to postpartum life, every step is a chance to advocate for your health and the birth experience you envision. And for those seeking support from afar, we introduce Miranda's virtual doula services and personalized birth blueprints, proving that no matter your location, empowering support is within reach. Join us for a heart-to-heart filled with actionable insights and the promise of a birth journey marked by knowledge, confidence, and support.
 
Key Highlights:
  How Pregnancy Led to a Doula Career
  Call to Natural Pregnancy Decision
  Importance of Birth Planning
  Partners in Prenatal Appointments
  communication with healthcare teams
  Virtual Doula & Birth Plan Guide
 
 
Connect with Miranda: 
 
  Theinformedbirth Website
  Instagram
 
Resources:
  Free Birth Plan Template
  Postnatal Vitamin (INFORMEDBIRTH for 25% off)
 
Connect with Melania & Ally:
  Instagram: @rawmomversations
  Website: www.rawmomversations.com
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
 

From sleepless sagas to serene slumbers, we dissect the polarizing practice of sleep training, with insights from our own trials.
Discover how history has shaped the way we tuck in our tots at night. Reflect with us on the diverse experiences and decisions parents face, as we consider a range of strategies to help our little ones—and ourselves—catch those elusive Z's.
Listen to tales of turning tearful bedtimes into peaceful goodnights, practical tips like the magic of wake windows and the charm of glow-in-the-dark pacifiers. Whether you're a seasoned sleep sergeant or a rookie in the bedtime battle, let's share a collective yawn and a knowing smile as we embrace the dedication required to navigate the nocturnal nuances of parenting.
 
 
Key Highlights:
Early Childcare Philosophies and Sleep Training
Sleep Training Routines
Training Struggles and Success
Co-Sleeping and Sibling Age Gaps
Wake Windows
Resources: 
Taking Cara Babies
History of Sleep Training
The Care and Feeding of children - Holt, L. Emmett
Co-Sleeping Cultures
Connect with Melania & Ally:
Instagram: @rawmomversations
Website: rawmomversations.com
 
For partnership and collaboration inquiries:
Email: rawmomversations@gmail.com 
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

Kristen Nagle, a trailblazing former NICU nurse turned holistic parenting advocate, unfolds her personal evolution that will ignite a flame of curiosity within you! Discover the power of maternal instinct and the courage to challenge healthcare norms. From the sacredness of pregnancy to the beauty of physiological birth, Kristen's journey is a call to mothers everywhere to trust in their innate wisdom and the incredible capacity of the female body.
 
We then dive into the controversial topic of childhood immunizations- Kristen leads us through the emotional battlefield of making informed health decisions for our children, in a society quick to judge. Her insights provide clarity in understanding the illnesses vaccines aim to prevent and inspire confidence over fear. Amidst a backdrop of societal pressure and medical intervention, this episode is a testament to the necessity of arming oneself with knowledge and fostering a community that supports those courageous enough to ask questions.
 
Embrace the vision of a future where healthcare returns to its home-based roots, emphasizing natural health and self-trust. Kristen's Warrior Mama program encapsulates this ideal, nurturing spaces where mothers and children thrive together. Join us in celebrating the strength of the community and the empowering journey of reclaiming the beauty and power of motherhood!
 
Key Highlights:
Empowering Mothers Through Holistic Parenting
Childhood Immunizations
Current Measles Outbreak
Origins of Modern Medical Institutions
Pregnancy Inductions
Natural VS Physiological Birth
Reclaiming Birth Conference
The Warrior Mama Program
The Importance of Motherhood Community
 
Connect with Kristen: 
Instagram @kristen_nagel
Kristen’s Website
 
Resources:
Reclaiming Birth Conference
Warrior Mama Program
Home Birth Story
Children’s Health Defence
Vaccine Inserts
Dissolving Illusions
 
Connect with Melania & Ally:
Instagram: @rawmomversations
Website: rawmomversations.com
 
For partnership and collaboration inquiries:
E-mail Ally & Melania
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

We explore the intriguing world of hypnosis, a transformative practice that has far-reaching implications for motherhood and personal wellness. Our guest, Sonjali, shares her captivating story of how hypnosis helped her navigate the stress of a high-demand job, a smoking habit, and a life-altering diagnosis. Sanjali's experience not only led her to a healthier lifestyle but also paved the way for her to assist others in managing pain, boosting confidence, and fostering better relationships through the power of hypnotic techniques. 
Join us on a journey through the often misunderstood realm of hypnosis, as we unveil its legitimate recognition in the medical community and everyday applications that may surprise you. Embrace the shared experiences of motherhood, as we laugh and learn together about the ups and downs of parenting, the impact of stress on fertility and birth, and the empowering effect of letting go of perfectionism.
This conversation is not just about hypnosis—it's about the patterns and transformations that come with being a mother, and how self-compassion and flexibility can lead to a more joyful parenting journey. So, tune in and let this heartwarming discussion inspire you to consider the benefits of hypnosis and the importance of finding support in the tapestry of life!
 
Key Highlights:
Exploring the Concept of Hypnosis
Overcoming Chronic Stress Through Hypnosis
Misconceptions and Experience of Hypnosis
Patterns and Personal Transformation in Motherhood
Managing Stress and Rewiring the Brain
Creating Emotional Anchors for Calmness
Preparing for an Unmedicated Birth
Hypnosis and Pain Management Techniques
Discount on Hypnosis Program for Raw MOMversation listeners
 
 
Connect with Sonjali: 
West Island Hypnosis
Contact Sonjali
Instagram
Facebook
Youtube
 
Connect with Melania & Ally:
Instagram: @rawmomversations
Website: rawmomversations.com
 
For partnership and collaboration inquiries:
E-mail Ally & Melania
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

Could antibiotics be wrecking your gut health? It's a question worth pondering as we sit down with the brilliant naturopath, Christina. In today's episode of Raw MOMvressations, we break down the pros and cons of antibiotics, uncovering their often-overlooked effects on our gut health. Christina provides invaluable insights, highlighting the risks of frequent antibiotic use and sharing useful tips on how to balance necessary treatments without compromising our gut health.
 
We switch gears and address a topic close to every parent's heart — building your child's immunity, especially in the notorious flu season. We explore how you can turn everyday meals into powerful medicine and weave essential vitamins and minerals into your child's diet. From the benefits of age-old natural remedies to the secret power of certain supplements, we cover it all. 
 
Key Highlights:
- Long Term Side Effects of Antibiotics 
- Separating Antibiotics and Probiotics 
- Exploring Alternatives to Antibiotics 
- Building Immunity and Antibiotics Effects 
- Vitamin D Recommendations Summer and Winter
 
Connect with Christina:
  Instagram: @headtohealnaturopathy
  Website:  www.centredesolutionsante.com
 
Resources: 
Antibiotic effects on gut health 
Stats for increased antibiotic usage worldwide .
Neonatal antibiotic usage 
Probiotics and antibiotic associated diarrhea 
Microbiota diversity & gut health 
Side effects of laxatives:
https://www.ncbi.nlm.nih.gov/books/NBK547922/
https://www.ncbi.nlm.nih.gov/books/NBK537246/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6061967/
 
Connect with Melania & Ally:
  Instagram: @rawmomversations
  Website: www.rawmomversations.com
 
For partnership and collaboration inquiries:
  Email: Contact Melania & Ally
 
Podcast Disclaimer:
** S2E14 "It’s important to work with a practitioner since in some situations fermented foods can make the issue worse- sometimes giving fermented foods kefir, sauerkraut etc. may actually exasperate the situation if it’s yeast infection or depending the case because feeds the yeast." Cristina Abrol **
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

 
What could you possibly learn from a mum who maneuvered through the thorns of obesity, anxiety, and depression to finally hold the beacon of hope? Meet Lianne, a courageous woman, a mother, who tackled her weight and mental health issues, battled through a challenging pregnancy, and triumphed over her tribulations. You'll hear her raw and inspiring story of becoming pregnant in 2015 after overcoming mental health obstacles and the struggles she faced while carrying a child at 376 pounds.
 
Lianne lays bare the aftereffects of her premature childbirth, highlighting the critical need for support during such testing times. She bravely discusses the hurtful comments she endured from medical professionals, the loneliness that led to her postpartum depression, and her daunting journey of battling high blood pressure.
 
We will take you through her choice to get bariatric surgery and the labyrinth of the pre-screening process. She talks about the aftermath, the trials, the mental and emotional challenges, and the significance of mental health. With 153 pounds lost since her surgery, Lianne’s story reaches out to you, offering hope, strength, and the power of resilience. This is not just about listening; it's about empathizing, learning, and finding the inspiration to overcome your own battles. Lianne’s strength to share this story is truly an inspiration!
 
Key Highlights:
  Challenges With Weight and Pregnancy
  Challenging Induction and Baby Monitoring
  Early Motherhood Challenges and Postpartum Depression
  Making the Decision for Bariatric Surgery
  Recovery and Dietary Challenges Following Surgery
  Navigating Life After Bariatric Surgery
 
 
Resources: 
Dr Korpassy At Brunswick Medical
Montreal General Hospital - Bariatric Department
www.betterhelp.com
Lianne’s Instagram
 
Connect with Melania & Ally:
  Instagram: @rawmomversations
  Website: www.rawmomversations.com
 
For partnership and collaboration inquiries:
E-mail Ally & Melania
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

Unlock the secrets to soothing your baby's colic and other infant discomforts with the help of our special guest, the compassionate osteopath Anne-Marie. As a new parent and professional, she graciously navigates us through the tender world of osteopathy for the littlest members of our families. Her own experiences as a mother, combined with her expertise, reveal a promising alternative to traditional baby care, offering quick relief for ailments like digestive troubles and flat head syndrome.
 
Anne-Marie doesn't just stop at providing care; she extends her wisdom on setting the stage for a successful osteopathic session, ensuring both baby and parent are relaxed with the comforts of home. This episode is a must-listen for parents yearning for gentle solutions that can make a world of difference in their child's wellbeing.
Key Highlights:
Exploring Osteopathy for Newborns and Toddlers
Osteopathic Treatment Benefits for Babies
Relieving Digestive Issues in Newborns
Preparing Parents for Appointments
 
Resources: 
Anne-Marie’s Instagram
Book an Appointment
Osteopathy in Pregnancy and Postpartum Podcast
 
Connect with Melania & Ally:
Instagram: @rawmomversations
Website: rawmomversations.com
 
For partnership and collaboration inquiries:
E-mail Ally & Melania
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

Ever wonder how the strength and determination of one mother can redefine the childbirth experience? Ally’s beautiful story of welcoming her daughter Grace into the world on a serene Christmas Eve with no medical intervention embodies this powerful transformation.
 
This First Episode of Season 2 embarks on a profound exploration of natural birthing while sharing insights and emotional journeys that challenge the conventional approach to childbirth. From the pressures faced in the hospital setting to the laughter shared over scheduling stress tests during the holidays, we're pulling back the curtain on what it truly means to be informed, prepared, and in control of your birthing experience.
 
If you've felt the push and pull between personal birthing desires and the expectations of medical protocols, you're not alone. We navigate the transition from hospital to a birthing center, discussing the personalized care of midwives, and the profound impact of self-advocacy.
 
Ally shares the raw emotions and physical power of welcoming a new life, highlighting the beauty and strength that come with the choice of a natural birth. These narratives are not just tales; they are powerful testaments to the capabilities of mothers and the importance of choice in the birthing process.
 
Key Highlights:
Membrane Sweep lead to Induced Labor
Effects of Epidural on Mother-Baby Connection
Medicalization of Birth VS Natural Deliveries
Christmas Eve Labor
Birth Experience and Accomplishment
Husbands View Meeting Grace
Experiences and Expectations of Natural Labor
Empowering Women in Pregnancy and Birth
 
 
Resources: 
Birthing Instincts Podcast Dr Stu & Blyss
Lac-Saint-Louis Birthing Center 
Sages Parents Instagram
Read the Inserts
Liane De Cubellis Pelvic Floor
 
 
Connect with Melania & Ally:
Instagram: @rawmomversations
Website: www.rawmomversations.com
 
 
For partnership and collaboration inquiries:
Email: rawmomversations@gmail.com 
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
 

As the holiday season approaches, we find ourselves navigating the pressure of perfect gift-giving, hosting unforgettable gatherings, and managing family dynamics, all with kids in tow!
 
This episode of raw MOMversations is a candid discussion with Melania & Ally on the season's stressors from a parenting perspective from maintaining balance during the festive frenzy, setting boundaries for sugar-loaded kids, and creating new holiday traditions that your family will cherish.
 
We also invite you to participate in shaping our next season by suggesting topics that matter to you! Happy Holidays, Merry Christmas and Happy New year!
"That’s a wrap for Season 1! We Thank you from the bottom of our hearts for listening! Please share, like and subscribe  and we'll see you in 2024!" XOX Ally & Melania
 
Key Highlights:
Season 1 Reflections
Ally’s Baby Arrival Anticipation
Holiday Celebrations and Traditions
Managing Christmas With Toddlers & Routines
Season 1 Wrap-Up and Future Outlook 
 
Connect with Melania & Ally:
Instagram: @rawmomversations
Website: rawmomversations.com
 
For partnership and collaboration inquiries:
Email: Contact Ally & Melania
 
 Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!