Silent Struggles: Navigating Postpartum Depression // S1E03

This episode takes a heartfelt turn as we venture into the topic of postpartum depression. Guiding us through this intimate discussion is Melissa Canales, a woman's health educator and nurse clinician who has personally and professionally dealt with postpartum depression. We shed light on Melissa's journey as a mother of two, the distinct experiences in her pregnancies, and the challenges she overcame.

Melissa's expertise allows us to draw clear distinctions between postpartum depression, baby blues, and postpartum anxiety. Our objective is to provide an honest, empathetic space to discuss and learn about PPD. This episode is packed with resources, insights, and personal experiences that we believe will leave you feeling empowered and less alone in your journey. Listen in and join us in reshaping the narrative around motherhood and postpartum depression.

Key Highlights:

• Two Different Pregnancies
• Depression Vs Baby Blues
• Postpartum Anxiety and Support
• Fear and Healing
• Spotting PPD in a Mother
• Financial Planning and Safety Net
• Support Resources and Guidance for Parenthood

Connect with Melissa:

• Instagram: @thisismelicanales

Melissa’s Resources: 

• https://cmha.ca/find-help/find-cmha-in-your-area/ (Canada)
• https://acsmmontreal.qc.ca/en/ (Montreal)
• https://www.betterhelp.com/ (USA & Canada)
• https://psymontreal.com (Montreal)
• https://postpartum.org/ (Canada)

Connect with Melania & Ally:

• Instagram: @rawmomversations
• Website: www.rawmomversations.com

For partnership and collaboration inquiries:

• Email: rawmomversations@gmail.com 

 Podcast Disclaimer:

The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!